Lacrosse Speed Camps SPEED IS KING! AND NO ONE IS EVER FAST ENOUGH
I’ve got 2 questions for you…
#1 - Are you lightening fast? #2 - Can you stop on a dime and explode by somebody? If you are or you can, let’s make you faster… If you’re not…let’s get to it because there is no time to waste. There is a solution for EVERYONE. You just haven’t tapped into or enough into the right muscles for speed depending your situation. You need to recruit those muscles and the condition those muscles to make them ready available to produce the right force and make you lightening fast. Most athletes destroy any spring for real speed because they train for the ‘Boulder Bolder’! You run long distances, move slow, train slower. It’s a common cycle. And then we think more will make it better. Better yes, but at the “Boulder Bolder”. Lacrosse is a game of short and longer sprints, explosive output and some aerobic activity. Not mileage over and over. If you continue training for mileage, SWITCH OVER TO X-COUNTRY! You may do very well… However, if you LOVE Lacrosse and truly want to excel at it then YOU DO NOT WANT TO MISS THIS OPPORTUNITY OR YOU WILL BE LEFT IN THE DUST!
Our training system utilizes various methods for muscle stimulus, development and reaction.
OUR PROVEN METHOD: Technique Your structure will be built with a Solid Foundation Multi Directional Speed Development When does Lacrosse play a game in straight lines? It doesn’t so, Can You Change Speeds Faster than Your Opponent? Power First, Second, Third Step Quickness is Key Strength Muscle Recruitment and Development is a Must! Reactivity Some of our secret training techniques teaches the athlete to feel and respond faster in the first few sessions! As a result of our training system, you will: • Beat your opponent to the loose ball. • Dodge your opponent to get open with ease. • Out run your opponent to stop their scoring opportunity. • Get yourself more scoring opportunities. • Deliver powerful throws past the goalie for scores. • Throw the ball downfield farther. • Pass the ball farther and with more power. • Solid Quick Stick Fundamentals. • Feel stronger and not tire as quickly. • Cover more of the field to get to more balls. • Look more fit and energetic on the field. • Play with greater enjoyment with more confidence on the field. • POSITION YOURSELF AS ONE OF THE TOP PLAYERS IN COLORADO! It's time to get serious about your LAX game and you will not find a quicker, simpler and more effective way to maximize your speed. It’s a no brainer that there are tons of LAX drills, training programs and theories about how to improve your game. And that's fine because proper technique and practice are crucial to winning. But when it comes to getting faster and sick with quickness every one has a different technique or theory. Theories must be proven by results! I mean Real World Results. Check ours out! So, if you’re slow or you think you are fast now, just wait until you unlock the speed that your fast twitch muscle fibers are capable of! The secret to more explosive power found in our training system is that it specifically targets the fast twitch muscle fibers to do 2 things: 1. Condition your muscles to contract with amazing speed and quickness and develop split second reaction speed. 2. Develop power with each and every step so you will explode past the competition! If You Want Speed... You Want Power…You want To Be A Better Athlete Check out MACH 3 ELITE TRAINING SYSTEMS and get ahead of the game!
Register Now for Lacrosse Speed Camps
Camp Location(s): Broomfield High School Track or Rangeview High School Track (Aurora) 10am-12pm 7pm MWF T/TH June 1 - August 14, 2009 June 1 - August 13, 2009 Registration is open entry. Cost is 175.00/mo. at Broomfield and 150.00/mo. at Rangeview. Please email or call for registration questions, updates, payments, time changes if needed due to weather, etc.